Anupma GuptaNov 16, 20236 min83I am not a big cricket fan, nor have in-depth knowledge of the game. In December 2021, I watched 83- A movie by Kabir Khan based on the
Anupma GuptaOct 10, 20234 minAre mental and physical health related?Our physical and mental health are related as our gut and brain are connected through chemicals called neurotransmitters and nerves.
Anupma GuptaJul 8, 20234 minChemistry Of Our WellnessDo you wake up with a smile or a frown? A smile helps release chemicals called feel-good hormones (dopamine, serotonin, oxytocin,...
Anupma GuptaFeb 17, 20235 minTicking Time BombsA particular incident is not the only reason for the anger, bitterness and violence that comes after that. It is just a spark for all those