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FAQs
1. What is counselling?
Counselling is basically talking therapy to work through your issues with a counsellor. It’s a place to feel safe to share about yourself without getting judged.
2. How does counselling help?
You can discuss, analyze, understand your blockages & get clarity about the things not helping you in your progress. It helps you clarify your issues, explore options, develop strategies using simple yet effective tools and techniques.
3. How does life coaching help?
Life coaching helps anyone in their careers, relationships & day-to-day lives. The benefits that anyone will experience depend on the person’s specific goals.
Common areas in which clients improve are,
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Identifying goals, limiting beliefs & any other challenges
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Obtaining work-life balance
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Building healthy relationships personally & professionally
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Effective communication
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Decision making
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Overall productivity