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Counselling can help with

Personal Development

Understand yourself and

your issues better

Healthy Relationships

Use effective communication to build healthy relationships. Express yourself freely.

Empathy

Develop understanding of others' point of view without compromising yours

Personal or Work-Related Stress

Understand your stressors & work on it in a step-by-step manner to be happier, healthier & more productive.

Self-Awareness

Know why you do what you do

Assertiveness

Standing up for yourself while being respectful towards others

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