Counselling can help with
Understand yourself and
your issues better
Use effective communication to build healthy relationships. Express yourself freely.
Develop understanding of others' point of view without compromising yours
Personal or Work-Related Stress
Understand your stressors & work on it in a step-by-step manner to be happier, healthier & more productive.
Know why you do what you do
Standing up for yourself while being respectful towards others