I am not a big cricket fan, nor have in-depth knowledge of the game. In December 2021, I watched 83- A movie by Kabir Khan based on the

Our physical and mental health are related as our gut and brain are connected through chemicals called neurotransmitters and nerves.

Do you wake up with a smile or a frown? A smile helps release chemicals called feel-good hormones (dopamine, serotonin, oxytocin,...

Forgiveness is often misunderstood as accepting the wrong behaviour. If you say, I can never forgive someone, you indirectly affirm,

A particular incident is not the only reason for the anger, bitterness and violence that comes after that. It is just a spark for all those

I grew up in a patriarchal society where men are privileged over women. My grandmother lived with us and was upfront partial toward my...