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World Mental Health Day
We celebrate World Mental Health Day on October 10 every year. On any other day, we generally greet, gift, and appreciate people for whom...

Anupma Gupta
Oct 10, 20224 min read
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Emotional Health
I grew up in a patriarchal society where men are privileged over women. My grandmother lived with us and was upfront partial toward my...

Anupma Gupta
Aug 18, 20223 min read
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Psychological Hacks to leg up in Life
We generally have an expression for every emotion. E.g., smile when happy, frown when angry, gloomy when sad. Sometimes we feel stuck...

Anupma Gupta
Jun 15, 20222 min read
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