Individual Therapy - In-person

What to Expect in This Session

A deep-dive therapeutic experience. Here, we have time to explore complex patterns, use multiple tools (like detailed questionnaires, guided visualizations, or relaxation practices), and work toward both understanding and emotional release. Ideal if you’re beginning your journey, going through an intense phase, or prefer longer sessions spaced farther apart. ☕ Conversations that heal — with coffee or tea, and light snacks if needed, so you stay comfortable throughout.