Pathways to Happiness

Service Description

Embark on a journey to happiness with my personalized therapy program, 'Pathways to Happiness'. Together, we will explore various pathways to help you achieve your own unique version of happiness. Whether you're seeking relief from anxiety, or depression, or just looking to improve your overall well-being, I am here to guide and support you every step of the way. All the emotions are valid. This program is designed to help you connect with yourself, and navigate through heavy emotions such as guilt, anger, resentment, sadness, etc. allowing you to feel lighter and more at peace. With the help of tools and techniques used in this program, you can start feeling better and reclaim your happiness. Over five sessions, you will learn Session 1 Basics of Happiness Session 2 Science of Happiness Session 3 Connect with your Inner Self Session 4 Managing Challenging Emotions Session 5 Harness Positive Energy This program is designed to guide you towards a happier and more fulfilled life. Start your journey today! 'Pathways to Happiness' is a group course. Maximum number of participants = 15 Total number of sessions = 5 Payment Options-- Payment can be made for each participant or multiple participants at a time. If you are a group of 4 or more, please get in touch with us for discounts. Contact us- Email support@anupmagupta.com Call/ WhatsApp +919972114441