Work- Life balance

Service Description

Please call/WhatsApp at +916364115225, +916364116221 or +919972114441 to enquire and book this course for your child. What is the course about? This course is tailor-made for working adults/parents, looking to achieve work-life balance. Through practical guidance and research-based strategies, you’ll find ways to manage your time, reduce stress, and enjoy a more harmonious balance between work and family life. Why should you join? This course is for you if you’ve ever asked yourself any of these questions: How can I give proper attention to my family or work? Why do I feel overwhelmed by my responsibilities and disconnected from myself? How can I spend more time with my kids without neglecting work? Who can join? Adults looking forward to improving their quality of life. Open to individual parents or couples looking to grow together. Course Structure: Our course will include interactive discussions, roleplays, and research-based activities focusing on the following topics: DAY 1: Challenges & Priorities DAY 2: Priority Management DAY 3: Self Care DAY 4: Balancing Goals Details for the course: Duration: 90 minutes per sesssion Timing: 11 am to 12:30 pm Day: Sunday Frequency: Weekly Target Group: Adults & Parents Max members per group: 15 No. of Sessions: 4 Total Fee: Original Price: INR 7000 + GST Current Price: INR 4500 + GST Note: Course fee is charged on an individual basis.